Less Clothes, More Pleasant Exercise Exercise

As for running, you would to wear something, and do not wear something. To achieve the best performance, you would give up some of them. How to wear in cold winter? Will socks affect your running performance? And how about wearing trousers in winter? This article will give you some suggestions for running clothes.
First of all, the socks, because you have to wear shoes for running, so the socks will be important. Running tireless theorist Charles.Sidanmaici believed that do not wear socks when running is better, because when your feet sweat, it saves added weight, but this is not certain right to all runners. I like the feeling that my feet have direct contact with the shoes, but the effect is powered by mental. Anyway, I do not wear socks and participated in dozens of marathons, no problems did happened. The only exception is in the warm, sunny weather, the high temperature road may hurt feet easily. If a very high heat, heat through the soles to make you feel uncomfortable. In this condition, if you are lucky to find stream or river, run across it may be helpful.
If you decided to run with socks, then you would better pick cotton socks. Some runners believe that the wearing of nylon stockings skin. If you want to minimize the weight of feet, wearing a pair of cotton tennis socks is a good idea.
Shorts in hot weather, it is best to wear shorts that next to the openings of the nylon. Such pants can dry quickly and cool. If it is cool, but not need to wear long pants, wear cotton pants will make running comfortable. But, I think, compared with nylon shorts, the pants both hardware and thick. Incidental mention, there are some runners in front of their pants sew a three square inches of the small pockets in order to decorate candy, toilet paper and other things.
Long pants, if weather turns cold, you would wear something to protect legs. And you will be some how astonished when it is cold enough to wear trousers.
I wear running shorts close to freezing point. Except particularly large wind weather, if it is not down to 7 degrees Celsius temperature (20 degrees Fahrenheit) or below, there is no need to wear trousers. Trousers will be heavy and looks bad, do not benefit you at all, you can wear on it when no choice.
Sweater, when the temperature rise to 21 degrees Celsius (70 degrees Fahrenheit) or more, for men, sweater issue is very simple: do not wear. If you are in a race, amateur sports federation rules ask you should wear a sweater. But in the open times, they do not have so many rules. Do not wear sweaters will make you feel comfortable and cool.
The latest and controversy news in France is that the nude golf sport is commented as the most popular golf sport. First of all, the course requirements must be naked to play. I thins this is a good start of nude sports, though it may be controversial at the beginning. best soccer grip socks

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